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American Polo Star Nic Roldan on Harnessing the Power of the Mind

A polo player must have great control not only of his body, but also over his horse. The two must be able to turn together on a dime. In the ancient game of polo—one of the oldest-known team sports, originally crafted as a mock battle for training cavalry—the speed is fast, the strategy is sharp, and the maneuvers are precise.

With horse power driving the action, the players’ lives are at stake. “People don’t understand … that we literally put our lives on the line every time we step out on the polo field,” said Nic Roldan, current captain of the U.S. national polo team.

He balked at discussing further the dangers or injuries he’s witnessed. “I never like to talk about it or even think about it,” he said. He compared polo players to NASCAR drivers; neither can afford to be paralyzed by fear. “The moment you start thinking about those things and having that fear, it’s probably the moment you need to quit,” he said.

Roldan keeps a tight rein on his thoughts. He directs them toward positivity, gratitude, and achieving his goals. At the age of 15, he became the youngest player to win the U.S. Polo Open. Now, at 39, he not only continues with polo, but also models, has his own apparel line, and founded a property development company. He spoke of the perseverance that’s key to his success.

“There have been challenging moments in my career—where either I’ve lost a job, or I didn’t get hired one year, or I wasn’t on a really good team—and you get really frustrated. You just go through it. I’ve always dug deep and had faith and a strong belief that I could do it. The mind is a very powerful muscle.”

An Early Start

Roldan starts his busy days with meditation and prayer. He takes an hour and a half of peaceful time to himself, and it’s his favorite part of the day. But going to the “office” is pretty good, too.

“Coming to my barn every day and knowing that this is sort of like my office and being able to hang out with these incredible animals, … I’m obviously incredibly blessed,” he said.

Roldan at a meet-and-greet with the champion racehorse California Chrome. (Courtesy of Nic Roldan)

As a fourth-generation professional polo player, Roldan has been around horses for as far back as he can remember. His father, Raul Roldan, played polo for the Sultan of Brunei. His father is Argentinian and Roldan was born in Argentina, though he has lived most of his life in Wellington, Florida.

“What I learned the most [from my father] was his dedication, his passion for the sport,” Roldan said. “He was always extremely humble. I think that was a really great quality of his. He was always very kind. I think at the end of the day, those are the most important things.”

Roldan’s account of what led to his success shows humility as well: “It’s a little bit of luck; it’s having the right team, the right organization, and the right horses under you.”

He says that the relationship with horses is one of the most important parts of playing polo. “What defines an elite polo player is being at-one with your horse, … flowing with each horse in sort of an artistic way, like a ballerina.” It’s not easy to learn that level of synchronization, Roldan said. It’s partly innate, and it also develops naturally by spending a lifetime with horses.

The Horses

A game of polo typically lasts more than an hour, and players switch horses every several minutes. A player must thoroughly understand each horse’s unique characteristics, Roldan said.

For example, some are light in the mouth, so the player must be mindful of how hard he pulls to have the horse respond as he needs. Some horses have more stamina than others. He must be aware of how the horse is feeling that day. “You could have your best horse, but that day he doesn’t feel that great,” Roldan said.

He describes what it’s like taking all this into consideration in the moment: “It’s the relationship with the horse you have to have, the speed and the intensity, the understanding of each horse and the control of each horse⁠—all while you’re trying to hit a ball 25 to 30 miles an hour, [and] you’ve got four other guys trying to chase you. It’s incredible.”

Roldan added: “We don’t just get out onto the polo field and run around like a bunch of chickens without heads. Every play is thought out. … It is really like a chess game.”

Holistic Life

Polo works the mind and the whole body. “The most important thing for polo is having strong legs, strong core, and strong shoulders and upper body,” Roldan said, laughing as he admitted that he listed pretty much every part of the body. “It’s the whole body. … If you look at most polo players, we’re not bulky. You need to be lean, flexible.”

Roldan also exercises his creative side. His mother, Dee Roldan, is an interior designer, and Roldan began working with her on flipping houses as a side project during his 20s.

“My mom has always had an artistic palette. She’s always been very unique and very distinctive in the way she’s dressed and in her designs,” Roldan said.

He set his mind to excelling in this pursuit and started building from the ground up. He founded a development company, Roldan Homes, and recently became a realtor for Equestrian Sotheby’s International Realty.

The polo player is committed to keeping his mind and body in peak condition at all times. (Courtesy of Nic Roldan)

His equestrian experience melds with his real estate ventures. His hometown of Wellington is a large equestrian community, with many housing developments centered on equestrian facilities. One of his projects was a horse barn in the Grand Prix Village that sold for $8.8 million. The stalls are a clean, crisp white, contrasting with black wrought iron. Neat cobblestones pave the passageway through the barn. The staff accommodations are modern and roomy, and the owner’s lounge is centered around a large fireplace.

“As an athlete, your career ends at some point. Thankfully, in polo, you can play until your late 40s at a competitive level. As my career starts to wind down, I have to have other things to do,” Roldan said. “I love to stay busy. I love to work hard.”

Gratitude

He also loves to give back. Roldan has dedicated himself to philanthropy, including working regularly with the Boys and Girls Club in Wellington and Kids With Cancer.

“First and foremost, my motivation is what life has given to me. I feel deep down in my heart that, because of what I was given, that I should give back,” he said. “For me, anything to do with kids is really important.”

At the Boys and Girls Club, he spends time with children who are less fortunate, who need extra support as their parents struggle to provide for them. “We throw pizza parties there. I love going over there and seeing the smiles on the kids’ faces and playing ball with them. We do karaoke. It’s a lot of fun,” Roldan said.

Through Kids With Cancer, he spends time with children who are either going through treatment or in remission. He recalled a boy named Johnny who was in remission. “He was an entertaining little boy to be around. He was always smiling and having fun.”

Roldan keeps his mind on gratitude. “I’m obviously incredibly blessed to be where I am today, to have had such a great career. I get to travel the world, and I get to do something I love, I get to meet incredible people,” he said. It has taken hard work to excel to the level he has in polo, and “there’s the gray times and struggles,” but in the end, “it’s built me to who I am today.”

This article was originally published in American Essence magazine.

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Horse Power

“There is no better place to heal a broken heart than on the back of a horse.”
—Missy Lyons

“When I’m in the saddle, I feel peace that I know nowhere else. I feel a different part of myself come forward.”
—Brooklyn Contrera, 15, Equestrian

The bond between horse and rider is close to mythical in American folklore. Our history is brimming with tales of amazing feats of bravery conducted on the back of a horse. In fact, when the history of the railroad, of pack-horses, and of the gold-rush era are factored in, one wonders if there would have been an America at all, had it not been for the humble, majestic horse.

(Jeff Perkin for American Essence)

While many believe that the horse has been relegated to the glories of classic western films, others will tell you the joys of riding one. Still others will tell of the amazing physical and mental recoveries gained while on the back of one of the most enduring animals in the United States.

While “Equine-Assisted Therapy” has roots in antiquity, its use as a physical therapeutic treatment only dates back to the 1960s, and the modern use of horses for mental health treatment dates back a scant 30 years or so. The following modalities (therapies) are some of the more widely used in the field, though not every school or academy offers every service listed.

Therapeutic horseback riding involves the use of a team to help an individual either ride or work therapeutically with a horse.
Hippotherapy is extremely intensive and involves an occupational therapist, a physiotherapist, or a speech/language therapist working with a client and a horse.

Equine-assisted learning is described as an “experiential learning” approach that promotes the development of various life skills.
Equine-assisted psychotherapy doesn’t necessarily involve riding: It may include grooming, feeding, and ground exercises. Mental health professionals work with one or more clients and one or more horses in an experiential manner to help the clients explore their own emotional landscape.

(Jeff Perkin for American Essence)

Interactive vaulting involves vaulting activities in a therapeutic milieu. In equine parlance, vaulting is described as gymnastics on horseback: It combines the skills of both gymnastics and horsemanship.

Therapeutic Carriage Driving involves controlling a horse while driving from a carriage seat or from a wheelchair in a carriage, modified to accommodate the wheelchair. Equine-Assisted Activities incorporates all of the above activities plus horse grooming, stable management, shows, parades, and demonstrations, among other things.

Each center specializes in only a few of the treatments, and parents and end-users are urged to ask their center which services are offered.

While many studies have proven the overwhelming success of this form of therapy, many towns aren’t even aware of the existence of such programs in their midst. A case in point is the tiny town of Hemet, California.

T.H.E. (Therapeutic Horsemanship Equestrian) Center, or simply, “The Center,” was founded in 1984 with one student, two horses, and the support of the entire community. The Center offers Therapeutic Horseback Riding, Interactive Vaulting, and Equine Assisted Activities. The community has long-cherished its services.

“It’s that sense of community backing that we want to bring back to the center. So many people have either forgotten we were here or have never heard of us, and I knew that this was one of the first things I had to change,” said Becky Polk, the new director of The Center.

(Jeff Perkin for American Essence)

To date, The Center has served more than 2,500 students and provided in excess of 95,000 hours of services to the community.

“It used to be just disabled children and vets, but that’s changing: We’re going to be bringing in able-bodied people as well,” Polk said.

Since its founding, The Center has been dedicated to improving the cognitive, physical, and psychological abilities of individuals through their nurturing therapeutic horsemanship program, and it’s continuing that mission under Polk’s new leadership.

“I’ve been in this valley for 31 years. I’ve worked for organizations as large as United Way, and many other businesses in the area, so I have been able to know and work alongside many of our community leaders,” she said. “We’ve been trying to re-invigorate The Center in their minds and let them know that we’re still here and that we’re thriving. We’re partnering with local organizations like The Rotary Club, Kiwanis, and local businesses that have taken a special interest in what we do so we can spread word of The Center and its mission. I became the director of The Center in April, and I am thrilled with the direction in which we are headed. Our mission is to continue working with the students, the volunteers, the parents, and the community! We have a precious gold mine right at our fingertips.”

Various therapies and modalities are fine for classroom discussion, but it’s in the field, where families see their loved ones healing, that equestrian therapy really shines.

(Jeff Perkin for American Essence)

“Horses have a very calming effect on the rider. I train horses for my autistic brother, who’s two years older. I know for me, it’s very special to be able to get away from the stress and anxiety of my regular day: it’s like another expression of my soul.” 15-year-old Brooklyn Contrera said.

Brooklyn’s mother, Lisa Contrera agrees with her daughter. She has seen the changes in both her children.

“I’m very afraid of horses actually, but when the doctors and the occupational therapist said that this was essential to my autistic son’s health, I decided to try it,” Lisa said. “Brooklyn was 3 and my son Sean was 5 … and other therapy centers were really hesitant to allow her to ride because of her age. After a year, they allowed Brooklyn to take part.”

Brooklyn took to the horses and the training immediately.

“I’ve been riding from age 3, and I’ve trained rescue horses which were subsequently ridden by my brother … and I’ve seen how he is able to relax on his horse.”

When asked what the therapy has done for her son, Lisa said, “It’s been amazing for him to develop his core. Most autistic kids do what’s called, ‘combat crawl,’ because they are so weak. They’re not able to develop their core, and on a horse, they’re able to develop their form and their core.”

“It’s so relaxing. I love the peace I find atop a horse,” Brooklyn said.

For those wishing to donate, contact T.H.E. Center at www.TheCenterRanch.org or contact the National Center for Equine Facilitated Therapy at NCEFT.org

A native of South Philadelphia, Mark Lentine has written for and helmed publications on both coasts. He now resides in Hemet, Calif.