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Former Secret Service Agent Shares His Advice on How To Live Without Fear

“Every time you take the president out of the White House, you introduce risk,” said Kenneth Valentine, retired Secret Service agent. But for Mr. Valentine, assigned to the personal protection detail for three U.S. presidents, his faith allowed him to do his job with confidence, “because I believed that I would be empowered to do my very best,” he said in an interview. Every time his team brought the president back safely to the White House, they joked that they had “cheated death,” but in his mind, cheating death also means living life to its fullest.  

While Mr. Valentine loved his career and never had any doubts that he was exactly where he was supposed to be, it was a high-risk, high-stress job that took a toll on his family life. To make things work, there needs to be a lot of humility, sacrifice, and collaboration. This philosophy is also what helped him persist. Three times, he told his wife that if she wanted him to quit so he could be home more, he would. Each time, she said no.

Mr. Valentine knew since his junior year in college that he wanted to join the Secret Service. Both his father and uncle were FBI agents, and that year, in 1988, President Ronald Reagan visited Purdue University, where Mr. Valentine was studying. His father was there to provide intelligence, and Mr. Valentine got “backstage” access to witness up-close what the job entailed. “At the last minute, I ended up going to the airport to watch Air Force One arrive and then the motorcade depart,” he recounted. “That had a big impact on me.”  

Encouraged by his uncle to complete a law degree first, Mr. Valentine did just that, got married, and then applied to the Secret Service. “I was in Jackson, Mississippi, and I remember very well taking in my application. The head of the Secret Service in Mississippi called me into his office and sat me down,” Mr. Valentine recalled. “I was very prepared to answer his questions and tell him why I wanted to do it.” When he got the news that he was in, he was so excited he couldn’t sleep for 48 hours. 

Mr. Valentine (far R) during his training days. (Courtesy of Kenneth Valentine)

What Gets Him Through the Hard Times

One thing Mr. Valentine appreciates greatly about the Secret Service is that staff members take the time to go into the homes of new recruits and meet with the people who are going to be impacted by the job. They want to be fully transparent about the challenges of the road ahead. Mr. Valentine and his wife didn’t have children when he first got the job; over time, their family and their faith grew together. 

The family was always aware that when he left for the day, he would first put on a bulletproof vest, he had a gun, and he’d been trained. “Bad things happen,” he said, “But there was no pressure to be a hero and make an unnecessary sacrifice. The efforts we undertook not only protected the president, but also ourselves.” Nevertheless, he always knew that what he was doing might cost him his life, and so he started writing letters to his kids: “I would write a letter on the stationery of the hotel and send it through the front desk so that it would get to the family in case something happened.” Over time, as letters and journal entries multiplied, he realized he had the beginnings of a book. That book, released in April 2024, is the accumulation of the lessons he learned and is titled “Cheating Death.” 

He and his wife have five children. He was present at each of the births, but he could never stay with the family for long. “Each baby was born on a weekday, and I would take the rest of that week off,” he said. “But then I’d be back at it [the following week].” Once, after being away in Colombia for several weeks, he returned home for a brief 14 hours before leaving again for Halifax, Nova Scotia. While he was home, his wife informed him that she was going to have another baby: “Well, that’s great! I have to pack a suitcase now.” 

In his book, Mr. Valentine details how faith gave him the strength to overcome challenges in his career. (Cody Corcoran)

Work was exciting. “It was so much fun that sometimes it was hard to remember that life back home was difficult,” Mr. Valentine said. As the children grew up, he became more and more intentional about carving out quality time with them since there wasn’t a quantity of time. “The boys loved rough-housing,” he said. “We would go in the basement, I would get down on the floor, and the three boys would just attack me.” With his two girls, he would set a time to take each one out and give his undivided, one-on-one attention. 

Family came first, but sometimes, Mr. Valentine’s line of work potentially put them in danger. One time, while they were living in Oklahoma, “our agents were involved in a shoot-out that resulted in the death of the guy we were trying to arrest.” Mr. Valentine immediately became concerned about the possibility of retaliation. After making the necessary arrangements to ensure the office and staff were protected, “I then googled ‘Secret Service Oklahoma.’ I was the one doing the TV interviews—I was the special agent in charge. My name, my photo, my home address all popped up.” 

Shocked at how easy it was to find himself on the internet, Mr. Valentine briefed his family about the need to be vigilant about “cars we don’t recognize, and if you hear the sound of breaking glass in the night, then here’s what you do.” He trained each of them how to low-crawl to a safe spot: “That’s the reality of being in law enforcement: You’re easy to find, and here’s how best to protect yourself.” He believes the be-prepared mindset has affected all of his children: “My daughter lives on her own in Chicago, and she’s not afraid: ‘I’m Ken Valentine’s daughter; I can take care of myself!’ she says.”  

Mr. Valentine’s faith helped him feel prepared without fear. “Faith is being sure of what you do not see,” he said. “My faith is tested every single day. Walking in faith is the exercise of what you believe, and sometimes it’s bumpy.” Nevertheless, he believes faith is a gift. “In work, if you believe that you’re where you’re supposed to be, doing what you’re supposed to do, there’s great freedom … in the Secret Service. I believed that I was empowered to do great things.” While Mr. Valentine always knew the job was risky, his faith gave him strength to do his very best, with confidence and peace.  

The Presidential Example

In his work, there were lots of times when Mr. Valentine and his team had to make quick and sometimes creative decisions to enable the president to do what he wanted to do. “All the president heard was, ‘Sure, we can make that happen,’ and what he didn’t see under the water was the churn,” he said. In return, Mr. Valentine got to observe and learn from the presidents he served. 

In President George W. Bush, Mr. Valentine observed and admired his great resolve and fearlessness: “Once there was an incident brewing in Peru, and the Peruvians tried to prevent the Secret Service from going with the president on a big on-camera walk. President Bush got a few feet in and realized none of us were with him, and he stopped the procession, walked back, reached over what was almost a fist-fight, and grabbed our guy and pulled him in. If we didn’t love him before, we loved him after that. The protectee turned around and protected us.” 

Mr. Valentine (far right) on a security detail for President George W. Bush. (Courtesy of Kenneth Valentine)

Mr. Valentine admired President Barack Obama for the way he handled stress. “He didn’t sweat the small stuff!” Once, when Obama was still a U.S. senator running for president, Mr. Valentine was on a small jet with him that landed in Iowa. Mr. Valentine was supposed to be the first one off the plane, so he stuck his head out and looked at a dark airport with no agents waiting for them, no car ready. He turned back and said to the pilot, “I think we’re in the wrong town.”

He had to go and tell Obama that they had landed in the wrong place. Obama looked up from his newspaper and said, “Oh. Where are we supposed to be? How long will it take to get there?” When he heard the answers, he simply said OK and continued to read the paper. “Other people might have been quite upset,” Mr. Valentine said, “but not Senator Obama.”

Being prepared, asking for help, and exercising his faith daily has allowed Mr. Valentine to do his job with confidence and return home safely to his family. Mr. Valentine wants to show people that living an abundant life and being confident through faith is surely the best way of cheating death.   

From May Issue, Volume IV

Categories
Food Recipes

America’s ‘Barbecue Diplomacy’

People often say that we are what we eat. As a country built by immigrants, America’s food culture is as rich as the various cultures represented by the people who make up this diverse nation.  Our ancestors brought the traditional dishes of their native countries with them and passed these delicacies down from one generation to the next. So, what really is “American” food?

Some may say the quintessential American food is a burger, or a hot dog. And in fact, these delicious items are the mainstay of the traditional barbecue parties that are essential to many American celebrations. The key to serving up good barbecue is having love and patience. This tradition may be simple, but it can change the world—as hot dogs and burgers have sometimes played a critical role in U.S. diplomacy.

The first, and perhaps most important, “barbecue diplomacy” event was arguably held in June 1939, when King George VI of England and his wife, Queen Elizabeth (mother of Elizabeth II), visited the United States. Following their royal state visit to Canada, President Franklin D. Roosevelt invited the British sovereigns to visit his home in Hyde Park, New York, for an American-style picnic.

Prior to this visit, no reigning British monarch had ever set foot on American soil. In 1939, England was on the brink of war with Germany, while the United States was pursuing a foreign policy of isolationism.  Many Americans were worried that Britain might drag their country into a foreign conflict. While FDR wanted to lend help to the British, he had to convince the American public that such support was warranted.

On June 11, 1939, perhaps the most famous hot dogs in world history were served to King George VI and Queen Elizabeth at the Hyde Park picnic. Apparently, the royal couple had never been served frankfurters before, and the Queen quietly asked her host just how one should go about eating a hot dog. This humorous inquiry made headlines in the American press at the time. It was also included in the popular TV drama series, “The Crown” (Season 1).

We will never know what kind of meat or other ingredients were used to make those royal hot dogs, but they apparently made a significant impression on the royal couple. While the Queen purportedly used a knife and fork, the King ate his U.S. treat, American-style.

No doubt, this “hot dog diplomacy” was a great success. Just three months later, Britain declared war on Germany; and while the U.S. did not enter the war in Europe until December 1941, following the Japanese attack on Pearl Harbor, the Hyde Park picnic had helped FDR introduce the King and Queen of England to American isolationists in a relatable manner. The hot dog picnic changed the relationship with Great Britain forever: no longer as a former imperial power and its runaway colony, but now as friends and important allies.

“Barbecue diplomacy” has since been utilized by other U.S. presidents as well. George W. Bush hosted a barbecue party for German Chancellor Angela Merkel in 2006, and another for British Prime Minister Gordon Brown in 2007, treating them both to delicious Bush-style cheeseburgers.

Chef Matthew Wendel, who worked for GW Bush and his family at Camp David, and at their Texas home, revealed the recipe in the book, “Recipes From the President’s Ranch: Food People Like to Eat,” with First Lady Laura Bush providing helpful tips on assembling the burgers, such as using extra sharp cheddar cheese and toasted whole-wheat buns.

Sweet and Smoky Cheeseburgers Recipe

Serves 4

Ingredients:

  • 1 ⅓ pounds lean ground beef
  • 3 tablespoons favorite barbecue sauce
  • Salt and freshly ground pepper
  • Oil, for brushing the grill
  • 4 slices extra sharp cheddar
  • 4 whole-wheat buns, toasted

Directions:

In a bowl, mix the ground beef with barbecue sauce and salt and pepper just until combined; do not over-mix. Divide the meat into 4 equal patties about 1/2-inch thick.

Lightly brush a charcoal or gas grill with oil and heat to medium. Grill burgers for about 5 minutes, until charred on the bottom. Flip burgers and cook for 1 minute more. Top each burger with cheese and cook just until melted, 1 to 2 minutes more, or until cooked to desired temperature.

Serve on toasted buns with your favorite burger condiments.

Recipe from “Recipes From the President’s Ranch: Food People Like to Eat,” by Matthew Wendel (The White House Historical Association, 2020)